Sunday, August 29, 2010

Letting go of Stress and Worries

The Waning Moon is the perfect time to examine your emotional health.


After the excitement of the full moon we all need to step back for a moment and reflect on what has been happening in our lives. Were some of your goals unfulfilled at the full moon. That's ok it wasn't meant to be. Maybe you need to be change them or just let them go. Failing to do this can lead to stress and worry.

This spell is designed to help you release your stress and worries.

To be performed during the waning moon.

Needs:
a small white candle
a black onyx stone

Cast a circle if you wish and sit and center yourself for a moment. Once you feel centered light your white candle. Hold the black onyx stone in your hand. Concentrate on the white candle this is the light of the universe. See this light raising up and entering the top of your head. As it flows into your body it is pushing your stress and worries out of your body. The onyx stone will collect all of this negative energy. Continue feeling the white light pushing your stress and worries into the onyx stone, once you feel the process is complete put your hands to the ground and let any excess energy flow back to the earth. Open your circle and thank the Goddess. Let your candle finish burning down if it hasn't already. Take the onyx stone and bury it.





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